Benefits

The benefits of this nutritious mix are abundant. Sprouted Ragi boasts ten times more iron than regular ragi, promoting healthy blood and immunity. Its high vitamin content aids in calcium absorption for strong bones. Sprouted Bajra is rich in Vitamin B, supporting energy production and nerve function whereas, Sprouted Jowar is rich in protein and fibre. Carrots on the other hand, offer Vitamin A, benefiting vision health. Meanwhile, legumes provide essential nutrients for growth and overall development.

Category: Chila/Dosa

Tag: 12 months& above

INGREDIENTS

A nutritious combination of sprouted Jowar, Bajra, Ragi flour, sprouted Chana and Chickpeas flour, rice, capsicum, carrot, onion flakes, and seasoning mix for delightful and healthy Chila/Dosa. 

STORAGE INSTRUCTIONS –Please KEEP IT IN A COOL DRY PLACE.  Once open transfer the contents to an air-tight container and use by one month or expiry date whichever is earlier.

 METHOD OF COOKING

Mix 4 spoons of chila mix with ½ cup water to make a smooth batter. Add a little curd if desired.

Let the mixture stand for 5 minutes. Meanwhile, heat a non-stick pan and grease with butter or ghee. Add a small quantity of batter and spread to desired thickness. Slow cook on both sides and serve hot.

You can add paneer or other vegetables of your choice for a wholesome meal.

The same mix can be used to make Dosa, Chila, Pakodas, Uttapams, Paniyarams, etc.

 WEIGHT 200 GM

Healthy breakfast / evening snack option, it can be eaten by children of one year and above and adults too.